Rating:
4 Stars
Themes:
Non-Fiction, Self-Help, Disability, Self-Love
Thoughts:
I received an advance review copy for free, and I am leaving this review voluntarily. This was an interesting book with a great premise. As someone with a body that doesn’t always work properly and is still learning to accept it, this is a great help to getting my head around my new normal in this body. I liked that the author provides her letter as an example before a space to do our own and her providing her story is a sweet touch. It’s awesome that it includes body systems such as the endocrine and lymphatic system that we often don't think about but can be just as important. I loved that joints and muscles were included since that’s where most my problems lay and are often missed out by others, but I was a little disappointed that connective tissues weren’t mentioned although I can figure one out myself with all the other examples.
Favourite Quote:
“Your body has undergone profound changes since the day you were born.”
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