Skip to main content

Posts

Stuff That Sucks by Ben Sedley

Rating: 3 Stars Themes: Non-Fiction, Teen, Mental Health  Thoughts: This is written in a great format for teens as often they use the term just stuff instead of talking about their feelings so contextualising it as stuff that sucks and stuff that helps is a good way to get through to them. The book covers a lot of different things that go into wellbeing in a short concise way so as to avoid overloading young brains but still manages to get across the important parts. Favourite Quote: "We live in a world that tells us to be an individual and to be independent, yet that doesn't always feel safe."
Recent posts

I Had a Black Dog by Matthew Johnstone

Rating: 3 Stars Themes: Mental Health  Thoughts: This is a great way to introduce the basic concept of depression to those who won’t admit it or use the word. Stating that it is the same term that Winston Churchill used may help the more reluctant people to embrace their reality and see the benefits of getting support. Favourite Quote: "The most important thing to remember is that no matter how bad it gets ... if you take the right steps, Black Dog days can and will pass."

A Witch's Guide to Fake Dating a Demon by Sarah Hawley

Rating: 4 Stars Themes: Romance, Fantasy Thoughts: I haven’t read a cross-species romance like this before so I wasn’t sure what to expect but it was really cute. Mariel is a really sweet and relatable character with insecurities, family drama and a passion that makes us fall in love with her. The banter and snark between her and Ozroth is great to read and leads to some very funny moments (especially the pond/pool). The ending did feel a little bit overly soppy but given the way in which the story played out it also seemed almost perfect. Favourite Quote: “It wouldn't be a full life without laughter or tears. Being human was messy, but Mariel couldn't think of anything worse than losing that emotional core.”

Quiet the Mind by Matthew Johnstone

Rating: 4 Stars Themes: Non-Fiction, Self-Help Thoughts: This is a great and age appropriate introduction to meditation. The illustrations are beautifully simple and demonstrate the beauty in simplicity well. Johnstone does a good job of illustrating the reasons why we should all meditate and the benefit of it. He also shares quite a few different visualisation and focus techniques to help first time meditators find a method that works best for them. 

Anxiety is Really Strange by Steve Haines

Rating: 4 Stars Themes: Non-Fiction, Graphic Novel, Mental Health  Thoughts: This is a really great idea, giving mental wellbeing support in graphic novel form for teens that don’t read other books. I loved that Haines mentioned ACEs as they are quite important on the development of so many adverse behaviours and illnesses but are not widely understood outside of the Psychology and Trauma professions. I liked that there was the basics in the graphic novel format and then a little bit more in depth explanations in red underneath. I also liked the way in which Haines made sure that Anxiety isn’t shown as a personal failing but emphasises both the biological element and naturalness of anxiety.  Favourite Quote: "This is heady stuff. It shows anxiety is a big, confusing problem central to being human - you are certainly not alone in feeling anxious."

Swimming Back to Trout River by Linda Rui Feng

Rating: 3 Stars Themes: Historical Fiction Thoughts: This is quite an interesting story, I have only heard about the Cultural Revolution through documentaries and textbooks but not usually from someone of that culture so this was quite educational for me. The popping back and forth through time threw me a little since it wasn’t warned but it didn’t happen much so it wasn’t too bad. It’s interesting to see how both politics and secrets can shape relationships and the way in which the family raises a child in an unconventional way with parents raising the grandchild. It was also quite interesting to see the Western world and traditions through an ‘outsider’ lens and see how different it can be to those of another culture to try embrace what I grew up with.  Favourite Quote: “After all, wasn't it true that to love someone is to figure out how to tell yourself their story?”

12 Steps by Iain Rob Wright

Rating: 3 Stars Themes: Short Story, Horror, Mental Health Thoughts: Wright writes a traditional slasher story with the depth of addiction and attempts at character development. Adam is somewhat of an antihero as we begin with his past and the death caused by his addiction but at the same time after the slashing truly begins he does what he can to help and save the others like the hero of the story. The reason each of the group was at AA shows the different dynamics that can be present for addiction and it adds more depth to it that in the introduction, Wright states he is an alcoholic himself so he knows what he’s talking about and is better positioned to describe the condition and meetings. Favourite Quote: “I know you hate yourself, but it's okay to like yourself a little too. You can do both.”