Rating:
4 Stars
Themes:
Self-Help, Non-Fiction, Psychology
Thoughts:
I received an advance review copy for free, and I am leaving this review voluntarily. Firstly, I loved the dedication to the clients. This book explains imposter syndrome and the scale it can be experienced on well. There are great exercises throughout, especially the chapter on tapping and the diaphragmatic breathing taught in the breathing technique. I liked that there was a whole chapter on social medias as they can be so detrimental for comparing ourselves to others and feeding imposter syndrome.
With thanks to Quarto Publishing Group and Netgalley for my advanced digital copy of this book.

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