Rating:
4 Stars
Themes:
Non-Fiction, Addiction, Self-Help, Psychology
Thoughts:
I received an advance review copy for free, and I am leaving this review voluntarily. The dedication that starts the book is beautiful and overall the book is non-judgemental and full of compassion. I appreciated Susan’s story at the beginning that shows she has a deeper understanding of this than just academic learning and it was great hearing these things coming from a teen counsellor. I think having a chapter explaining the adolescent brain is great as there’s so many differences developmentally than an adult brain, especially in relation to addiction. The stories/bits teens experiences were great to help people feel less alone and it’s good that it covered concurrent disorders and family connection too. I liked the exercises at the end of each chapter and found the quick review at the end of each chapter helpful.
Favourite Quote:
“Addictive behaviours medicate a person’s trauma, and the reality is that recovering from either (addiction or trauma) requires treatment for both.”
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