Rating:
4 Stars
Themes:
Non-Fiction, Self-Help
Thoughts:
I received an advance review copy for free, and I am leaving this review voluntarily. This book is split up into parts and chapters which make it easily digestible and the chapters aren’t overly complicated. I like the touch of starting each chapter with a quote and the exercises were great with some such as the self-compassion reflection that I plan to use again in a year or so to see my progress. The ‘Bonus: Badass Handbook’ at the end was a surprise with some more great advice. Overall this is a great book to work on my own self-confidence and self-love and I have learnt a thing or two.
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