A Feminist's Guide to ADHD by Janina Maschke

Rating:

4 Stars

Themes:

Self-Help, Non-Fiction, Psychology, Feminism, Neurodivergent, Mental Health

Thoughts:

I received an advance review copy for free, and I am leaving this review voluntarily. I appreciate the disclaimer at the beginning because it is important not to replace medical advice with books but they can be extremely helpful to manage conditions or make the first steps to a possible diagnosis. I appreciated that Dr Maschke provided her own site and instagram to get in touch with her for those who need it as getting a diagnosis as a female can be a difficult and frustrating process and having someone who you can feel is on your side can make all the difference. I like that this book addresses the gender health gap and appreciate the presence of a “what you will learn in this chapter” as it will make scanning back through to specific things in the future easier. I also liked the key takeaways at the end of each chapter and found the case studies helpful. Finally I appreciate the glossary as some complex terms were used and having the reference list separated by chapter makes it much easier to find the research I was looking for.

Comments

Vincent: A Graphic Biography by Simon Elliott

Rating: 4 Stars Themes: Comic, Non-Fiction, Biography Thoughts: I received an advance review copy for free, and I am leaving this review voluntarily. This is a great little book on Vincent van Gogh. It is very detailed containing pieces of his life such as changing careers and failed love interests that are often not considered when we think of van Gogh, instead favouring his art and mental health. The illustrations were really well done and at times helped to bring levity to the story which isn’t often the happiest of lives.

The War of Sober by Edward Rand

Rating: 4 Stars Themes: Non-Fiction, Self-Help, Addiction, Psychology Thoughts: I received an advance review copy for free, and I am leaving this review voluntarily. This is a great book not just for addicts trying to establish and maintain their sobriety but also psychologists, counsellors and the people working with them. It approaches the experience of addiction from the perspective of going to war and may help those who can’t get along with the 12 steps, contingency management or other forms of therapy traditionally used. It’s also helpful to have Edward detail his own experiences and approaches throughout so it feels less clinical and shows he does know what he’s talking about when he mentions the difficulties so it comes across less patronising than some self-help addiction books. Favourite Quote: "It doesn't matter what happened yesterday. Win or lose, if we are still alive, we must decide to be different today and then make the correct choices today, because friends, ...

Broken Glass by Sarah Kay

Rating: 3 Stars Themes: Poetry Thoughts: I received an advance review copy for free, and I am leaving this review voluntarily. This collection is mixed for me, some of the poems were really good and all were definitely emotive but I think so many poems on the Hamas attack and subsequent war which is highly politically charged a little difficult to tackle. Favourite Quote: "What good is it to open my heart when in the end, you will stab it in the back?"

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