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Unsilenced: A Memoir of Healing from Trauma by Amy Gamble


Rating:

5 Stars


Themes:

Non-Fiction, Memoir, Trauma, Mental Health 


Thoughts:

I received an advance review copy for free, and I am leaving this review voluntarily. This was an often hard but crucial read. I am glad Amy is in a place in her journey where she is able to share her story now as it doubtless inspires many going through similar things, and it has definitely impacted me as a future practitioner. I was infuriated for her at the treatment that was provided by many of her so called professionals such as Kendra and the nurse at the inpatient hospital talking about knowing her and so this book is great to help us in the field learn exactly how this behaviours can impact on a negative mental health journey and do better going forward, much like those in the CIT programmes.  


Favourite Quote:

"I’m hopeful that by writing this book I’ll find the one person who needed to hear this story. Maybe, just maybe, they’ll become Unsilenced, too."


With thanks to BooksGoSocial and Netgalley for my advanced digital copy of this book.


With thanks to SpeakUp4MentalHealth LLC and Netgalley for my advanced digital copy of this book.

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